Duquesne University

Mindfulness and Wellbeing

Enjoy watching the recordings of all of our Mindfulness Monday and Wellbeing Wednesday sessions, held in collaboration with the University's Center for Student Wellbeing. To register for upcoming Wellbeing Wednesday sessions, visit www.myduquesne.duq.edu/events.

	Wellbeing Wednesdays: Mindful Living Wednesday, July 27th at 12:00 PM EDT
	Wellbeing Wednesdays: Mindfulness and Motivation Wednesday, February 2nd at 12:00 PM EST
	Wellbeing Wednesdays: Continuation Wednesday, July 14th at 12:00 PM EDT
	Wellbeing Wednesdays: Incorporation Wednesday, June 16th at 12:00 PM EDT
	Wellbeing Wednesdays: Foundation Wednesday, May 19th at 12:00 PM EDT
	Mindfulness Monday: Spring Toward Renewal Monday, April 12th at 12:00 PM EDT
	Mindfulness Monday: March with Resilience Monday, March 15th at 12:00 PM EDT
	Mindfulness Monday: Love and Compassion Monday, February 15th at 12:00 PM EST
	Mindfulness Monday: Beginner's Mind Monday, January 11th at 12:00 PM EST
	Mindfulness Monday: Presence Monday, December 14th at 12:00 PM EST
	Mindfulness Monday: Gratitude and Gratefulness Monday, November 16th at 12:00 PM EST
	Mindfulness Monday: Meditation in Everyday Life Monday, October 19th at 12:00 PM EDT
	Stay At Home Homecoming - Mindfulness Meditation: Coming Home to the Self Tuesday, September 22nd at 12:00 PM EDT
	Mindfulness Monday: Mindful Movement Monday, August 10th at 12:00 PM EDT
	Mindfulness Monday: Mindful Breathing Monday, July 13th at 12:00 PM EDT
	Mindfulness Monday: Mindful Eating Monday, June 15th at 12:00 PM EDT
	Mindfulness Monday: Meditation for Difficult Times Monday, May 18th at 12:00 PM EDT