Hilltoppers@Work Professional Development Series: Work Life Balance-Navigating the Digital World

WORK LIFE BALANCE-NAVIGATING THE DIGITAL WORLD

Maintaining a healthy work-life balance has always been a challenge, but it is all the more difficult and necessary as many of us have shifted to working remotely, blurring the boundaries between work and home.  Now more than ever, seeking to achieve work-life balance requires purposeful action.

Learning Outcomes:

• Recognize how the pandemic has changed the idea of work-life balance
• Understand the impact remote work has on mental health
• Incorporate steps to achieve work-life balance and productivity

This Hilltoppers at Work Webinar is made possible through a partnership between the WKU Alumni Association and WKU Continuing & Professional Development. If you are looking for professional development or non-credit training for your workforce, please visit our website at wku.edu/cpd for more information.

About our Speaker: 

Amy Tylicki is a Certified Trainer with the American Society for Training & Development. Amy has worked for WKU's Career and Workforce Development since 2001 providing employee-training programs for numerous businesses and industries throughout the region. 
In her time with WKU, Amy develops and delivers a wide range of courses, including communications, writing, customer service, leadership, and team development.  Amy has earned a Master’s Degree in English from WKU and has taught composition and literature at WKU, Elizabethtown Community College and Jackson State Community College.