Featuring Dr MC: Theresa Melito-Conners, PhD
Self-care is always important, but now more than ever, it is critical, especially for helping professionals where burnout, compassion fatigue, chronic stress, and vicarious secondary trauma are common unintended consequences of the work. During this workshop, participants will learn about best practices in self-care for building resilience, boosting productivity, and promoting well-being. Whether you are trying to develop or maintain a routine for self-care, this workshop will provide you with the tools and knowledge you need. Make time for you now; your future self will thank you.
Brought to you by Salem State University's Friends of Education