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The holidays can be stressful, but Miami University Regionals Alumni and Students (MURALS) is here to help! Join us for two great sessions on holiday life hacks and make this a holiday season to remember… for all the good reasons.

Avoiding Holiday Hazards

Amid all the wonders of the season there are more than a few stresses. And with all the parties, caroling, shopping, and decorating it can be easy to forget to take care of you. Join Cassie Wilson Assistant Director of Employee Wellness from Miami’s Office of Employee Wellness, and MURALS, as we look at practical ways to maintain your sanity this holiday season.

We hope you'll join live to participate with comments and questions during this stress-management presentation! Registration is free and open to all.

Questions? Please email Ryan Young: youngra2@miamioh.edu

MURALS Life Hacks: Avoiding Holiday Hazards

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