McMaster University Alumni Association
Check out the webinars from our Fall 2022 Health & Wellness series.
[Health & Wellness] Demystifying Depression in Older Adults
Wednesday, December 13th at 7:00 PM EST See More and Register
[Health & Wellness] Promoting Bone Health: Falls, Osteoporosis, and Fracture Prevention
Wednesday, October 11th at 7:00 PM EDT See More and Register
Who Cares about Caregiving in Canada? With André Picard
Thursday, September 28th at 7:00 PM EDT See More and Register
Health & Wellness | Promoting Brain Health: Discover how to reduce your risk of dementia
Wednesday, September 13th at 7:00 PM EDT See More and Register
Mental Health: Is there an app for that?
Monday, March 27th at 7:00 PM EDT See More and Register
What’s your health goal? Why people fail and how to succeed with Dr. Diana Sherifali
Wednesday, March 1st at 7:00 PM EST See More and Register
[@HomewithMac]: Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips
Wednesday, January 18th at 7:00 PM EST See More and Register
Age-Proof Your Brain: How to Boost Your Memory and Lower Your Risk for Dementia
Thursday, November 10th at 12:00 PM EST See More and Register
Managing Anxiety with Cognitive Behaviour Therapy: What is it and how can it help?
Wednesday, October 5th at 7:00 PM EDT See More and Register
The Mindfulness Revolution: The science behind improved physical & mental well-being
Wednesday, September 21st at 7:00 PM EDT See More and Register
Superfoods: Shake up your Grocery List and Lifestyle with Jenille Hutchinson '04
Wednesday, February 9th at 12:15 PM EST See More and Register
Wellness Webinar with Tara Case
Tuesday, February 23rd at 7:00 PM EST See More and Register
Student Mental Health: You are not alone, with Stephanie Jones '08
Wellness Webinar with Sachin Patel
Wednesday, November 18th at 1:00 PM EST See More and Register
Wellness Webinar - Stress Less with Dr. Nathan Cooper
Thursday, May 28th at 1:30 PM EDT See More and Register
Alumni Wellness Webinar - Healthy Relationships
Thursday, May 21st at 1:00 PM EDT See More and Register
Alumni Wellness Webinar - Self-Care: Exploring the 'self' on your wellness journey.
Tuesday, May 12th at 7:00 PM EDT See More and Register
Alumni Wellness Webinar - Community Care
Thursday, May 7th at 7:00 PM EDT See More and Register
Alumni Wellness Webinar - Finding Inner Calm: Managing Stress During COVID-19
Tuesday, April 28th at 1:00 PM EDT See More and Register