McMaster University Alumni Association

@Home with Mac

Stay at home with Mac with programming geared to educate, entertain, and focus on your well-being.

	Goals vs Systems: Using Psychology to Improve Productivity with Dr. Joe Kim Thursday, February 1st at 7:00 PM EST See More and Register
	Revitalize Your Health: Reducing Ultra-Processed Foods and Embracing a Nourishing 2024 Thursday, February 1st at 12:00 PM EST See More and Register
	Finding Motivation Through Fitness with Nicole Rakowski '15, '16 Tuesday, January 30th at 7:00 PM EST See More and Register
	Sparkle & Glow Virtual Paint Night with Leslie Furness '12 Thursday, January 25th at 7:00 PM EST See More and Register
	Sleep Disorders & Insomnia: Understanding and Managing These As We Age Wednesday, January 24th at 7:00 PM EST See More and Register
	@HomewithMac \| Behavioural Finance: Why We We Are Hard-Wired To Make Poor Money Decisions Tuesday, January 23rd at 7:00 PM EST See More and Register
	[@HomewithMac] Cultivating Digital Well-being in our Always On(line) World Wednesday, February 1st at 12:00 PM EST See More and Register
	[@HomewithMac] Building Healthy Nutrition Habits with Jenille Hutchinson Tuesday, January 31st at 12:30 PM EST See More and Register
	[@HomewithMac] Getting Started Living More Simply Monday, January 23rd at 12:30 PM EST See More and Register
	[@HomewithMac] - The Power of Mindful Learning in a Busy World with Shrey Vazir Friday, January 20th at 12:00 PM EST See More and Register
	[@HomewithMac] - The Benefits of Lifelong Learning Thursday, January 19th at 12:00 PM EST See More and Register
	[@HomewithMac]: Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips Wednesday, January 18th at 7:00 PM EST See More and Register
	Stay Warm With Soup \| Hosted by the Burnt Tongue Thursday, March 10th at 7:00 PM EST See More and Register
	Learning and Growing Through Reflection with Kate Whalen Wednesday, February 16th at 7:00 PM EST See More and Register
	Superfoods: Shake up your Grocery List and Lifestyle with Jenille Hutchinson '04 Wednesday, February 9th at 12:15 PM EST See More and Register
	Promoting Brain Health with Dr. Anthony Levinson Tuesday, February 1st at 7:00 PM EST See More and Register
	Transforming your space in 2022 with Interior Design Consultant Sylvia Bosanac '79 Monday, January 24th at 1:00 PM EST See More and Register
	A Workshop on Creating a Life you Love with Dr. Natasha Sharma ’00 Thursday, February 4th at 12:00 PM EST See More and Register
	Fireside Chat: Creating Change for the Better with Shawn Cheung '05 and Alyssa Lai '12 Wednesday, February 3rd at 7:00 PM EST See More and Register
	Home Bodies: The Importance of Movement with Drs. James McKendry and Amanda Scione '10 Tuesday, February 2nd at 7:00 PM EST See More and Register
	Better Conversations: How to listen so that they will talk with Haesun Moon '01, '02 Tuesday, February 2nd at 1:00 PM EST See More and Register
	Why We All Need a Little Hygge in Our Lives with Amanda Weldon '14 Tuesday, January 26th at 1:00 PM EST See More and Register