Slow Down to Get Ahead: Implementing Mindfulness into Your Career

Are you looking to feel confident, purposeful, and essential in your job or career? Are you ready to wake up and love Mondays because you get to do work you love? Are you tired of feeling anxious and overwhelmed? What if slowing down and reflecting on where you are now, what you enjoy and what you’re good at, what lights a fire in your belly will help you get ahead – to a job you love, where you are valued, recognized, and happy? In this enlightening presentation, career alignment coach Kim Bilawchuk will lead you through simple techniques to calm your mind and body, leaving you feeling refreshed and focused, so you can discover the path to work you genuinely enjoy.

About the presenter: Kimberly Bilawchuk is passionate about helping you live in alignment with who you are truly meant to be by slowing down to get ahead. She inspires you to let go of the “shoulds,” and to intuitively sort out hidden talents and secret longings that you may not recognize, quickly leading the way to discovering your most significant potential for finding the work you are here to do. She offers individualized support and encouragement to BE who you need to be to land your most rewarding and fulfilling career. Since 2008, Kim has inspired busy young professionals and new college grads, drawing on her corporate HR background, career counseling, yoga, and meditation. Kim holds a BBA, an MBA, and an MEd. She is also a Registered Yoga Teacher (RYT-200).


The views expressed by presenters are their own and their appearance in a program does not imply an endorsement of them or any entity they represent. Reference to any specific product or entity does not constitute an endorsement or recommendation by Illinois State University Alumni Association.