This event has already taken place.
To support us in taking care of ourselves in these challenging times, the Cothran Center for Vocational Reflection is offering free weekly drop-in mindfulness sessions that are open to the entire Furman community (students, staff, faculty, alum and friends). Each 30-minute Zoom session will include guided mindfulness meditation practice and some gentle mindful movement. Dr. Meghan Slining in the Health Science Department and Dr. Min-Ken Liao in the Biology Department will be the facilitators for these sessions. All are welcome! Please note that unlike other Alumni Learning Community events, this session will NOT be recorded.